The Mother of Pearl Package
Day Spa Experience - Cold Plunge + Infrared Sauna cycle
60 min Massage of your Choice Between Thai, Deep Tissue and Swedish
Swedish - When you think of a classic massage, you’re actually thinking of a Swedish massage. It is the most commonly practiced massage therapy and offers you a wonderful relaxing and rejuvenating experience. The goal of Swedish massage is to improve your circulation and promote relaxation through soothing your muscles. The benefits are easing of muscle pain, Increased blood circulation, Increased range of movement, Reduction in physical stress and improve sleep
Thai - Thai massage uses gentle pressure and stretching techniques to relax the whole body. It is sometimes referred to as assisted yoga as it is a service that requires you to move with the practitioner, holding extended versions of postures that would be difficult to achieve alone. This massage is performed on a traditional Thai mat, on the ground. Breathe deeply into every crevice as your body is guided through each stretch and posture.
Deep Tissue - Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduces tension in muscle and tissue.It may also promote faster healing by increasing blood flow and reducing inflammation
Infrared sauna
An infrared sauna is a type of sauna that uses light to create heat. This type of sauna is sometimes called a far-infrared sauna — "far" describes where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you. Some of the benefits are promoting stimulation of blood flow to all the organs, Detoxifying toxin, Promotes increased metabolism and muscle recovery
Traditional Sauna
Similar to the Ancient cultures that came before us, we use heat and steam to induce deep detoxifying perspiration in the body which is known to relieve aches, pains and nerves. Steam acts as a natural expectorant, helping clear out any discomfort in your sinuses, throat and lungs allowing for respiratory relief. Our specific medical hybrid sauna is made out of 100% Natural Red Cedar which is known for its astringent properties that helps cleanse and contract your skin ensuring a safe and auth
Breath Work -Dance Therapy- Meditation Session
Utilizing an ancient meditation technique that harnesses the power of Healing Frequencies and music to facilitate healing and spiritual connection within through using affirmations and guided breath work Led By Khadhazha Welch.
About : Khadhazha
Khadhazha's upbringing in the Trinidad and Tobago countryside had a profound influence on her, fostering a strong bond with nature and a commitment to its preservation. Her upbringing inspired the creation of Ms.Lezama Organics, a brand rooted in herbal wisdom and spiritual healing. By infusing elements of self-love, healing, growth, beauty, and abundance into hair products, she aimed to reconnect individuals with the Earth and their inner selves. This endeavor beautifully weaves together her deep respect for nature with her desire to promote holistic well-being.
Healing Sound Bathe - an immersive Healing sound path designed to align the 7 major chakras and aid you in releasing any stagnant energy. We will utilize singing bowls wind chimes the tongue drum and vocations to cultivate and restore our connection with ourselves our self esteem self confidence and self worth Led By Alisa Of Mahogany Health
About : Alisa is a practitioner of sound healing, and vibrational therapies. RYT yoga and Pilates instructor Certified 300hr Meditation Coach
Dinner + Nutritional Seminar
Join us as we Dine and Commune together in Harmony in the Dessert Atrium Lounge. with, Wellness entrepreneur, Healer, Chef, Certified Personal Trainer Sharonda Harris-Bunton.
As we Discuss Health and Wellness , and Her journey. She’s a firm believer that Healing the body naturally through food is a powerful approach that recognizes the importance of food as medicine for the body, mind, and spirit. By understanding that what we eat has a direct impact on our overall well-being, we can make conscious choices to nourish ourselves with wholesome, nutrient-dense foods. By incorporating a variety of fruits, vegetables, and whole grains into our diets, we can provide our bodies with the essential nutrients it needs to function optimally and promote healing. Additionally, embracing mindful eating practices and listening to our bodies' signals can help create a deeper connection between our food choices and our overall health.
